Category: Psychology
Posts: 10
Reclaiming My Voice. When I Stopped Believing I Had Anything to Say
During an intense period of change I stopped writing, recording and speaking. In time I realised that what took my voice was not fatigue itself, but doubt over whether I still had anything important to say. In this post I share how I began to reclaim my own voice.
6/13/2026
Empty Head. How Intensive Learning Stunted My Creativity
Trying to level up from freelance "projects" to something more serious can demand a lot of sacrifices. In my case, one of them was sidelining the activities that relied on my creativity. On one hand, it helped me reach certain goals — but it also caused some real damage. In this post, I share reflections on a period that required those sacrifices.
3/22/2026
The Middle Ages, Neuroplasticity, and... It's Always Somebody Else's Fault!
Episode two of "Tea with a Dragon" - a podcast about digital hygiene and well-being in the digital world. This one covers the Middle Ages, neuroplasticity, blaming others, and the unhealthy habit of eating in front of a computer.
1/31/2026
Computer, tell me... - how to become friends with AI
If you are already working with AI and feel comfortable with it - that's great, keep scrolling! However, if AI is still a tough nut to crack for you, this text will tell you how I tamed the presence of AI in my daily work, and I will also give you a tip on how to think about the current 'revolution' so you don't go crazy.
1/25/2026
Handwashing, Mindwashing and Neurons Cleaning
The first episode of 'Tea with the Dragon' - a podcast about digital hygiene and well-being in the digital world. This episode is designed to convince you to take an interest in the topic of digital hygiene.
1/20/2026
New Year, Old Me
When portals explode with beautiful New Year's resolutions, don't give in to the pressure – and take care of yourself!
1/3/2026
How to effectively implement changes with the SMART model
Want to change something in your life but don't know where to start? The good old SMART model can help. In this post, I show you how to plan such a goal step by step.
4/24/2025
Psychological First-Aid Kit – Self-Care in action
There are days when I’m overwhelmed by a flood of difficult emotions. When various things don’t work out, and I try to salvage as much as possible and go to sleep to start anew the next day. These are the days when it’s even more important to take care of myself.
1/12/2025
Another „Hello, World!”: A Programmer in the Process of Personal Growth
I’m once again embarking on a major life change and exploring how to make these transitions smoother. This post details my vocational shifts, discoveries, and emerging signs of stability.
12/18/2024
New Year's Resolutions
The new year has begun, and in many people's opinion, one should start it with prepared New Year's resolutions. When I hear about this, I feel myself twisting inside...
1/1/2021